From: tabnak.ir
Subject: كم‌خوابي مغز را كوچك مي­‌كند
Date: Fri, 12 Jun 2026 02:16:00 +0330
MIME-Version: 1.0
Content-Type: multipart/related;
	boundary="--E9994B56616F250428BA70C42C7C3EDD_MULTIPART_MIXED";
	type="text/html"
X-MimeOLE: Produced By IRANSAMANEH.COM

This is a multi-part message in MIME format.

----E9994B56616F250428BA70C42C7C3EDD_MULTIPART_MIXED
Content-Type: text/html
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/index.html
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----E9994B56616F250428BA70C42C7C3EDD_MULTIPART_MIXED
Content-Type: image/vnd.microsoft.icon
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/favicon.ico
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----E9994B56616F250428BA70C42C7C3EDD_MULTIPART_MIXED--
