From: tabnak.ir
Subject: ۱۸ میلیون ایرانی دچار کم تحرکی هستند
Date: Thu, 11 Jun 2026 18:04:55 +0330
MIME-Version: 1.0
Content-Type: multipart/related;
	boundary="--83CD0DD9EFC5AE320E58D2653024F101_MULTIPART_MIXED";
	type="text/html"
X-MimeOLE: Produced By IRANSAMANEH.COM

This is a multi-part message in MIME format.

----83CD0DD9EFC5AE320E58D2653024F101_MULTIPART_MIXED
Content-Type: text/html
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/index.html
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----83CD0DD9EFC5AE320E58D2653024F101_MULTIPART_MIXED
Content-Type: image/vnd.microsoft.icon
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/favicon.ico

iVBORw0KGgoAAAANSUhEUgAAADAAAAAwCAYAAABXAvmHAAALEUlEQVRoga2ae4xVxR3HPzPn3Lt3
d+8uj+VdKFiBSKWKrY9YUaHaLhqhKG3ERkODrcFHqbVpKEqqKdHUaitCUzWC+Gi1UbQhAWpNLE3K
asSYYAJVsIouj3Vx2WV32Xvv3nvOmf4x5zHn3HN3QZ3k5MydM/Ob7+83v9f8dgXff1cBoAAh9IME
4T/YICyQNggbpKUfYfnzgjWC025DLVGeBqVc3VcuKAc88+1iE6AXadSE3iQAGDCH9H9LY+zz8VDF
kArwSJ8JET3CxxPgUmDrzjA7hwIWxoCM3uYJBFNUjb75QyUFp+JrkCBUtEb5TITagnECNcUn4u/Y
huY3ESdRqx+JOeXUE7+F8oUr0r8jfAZS1WcIwkl0Af/BSQYYT0WlquapGvuLlD5IvSBt0edpygCl
fNJp9EU0lMrkqRuTPC18aXRVoq8MJkLd9ceDJ9D15Noko2lyTYzZpwy+VotpkyHZ2kYQAYlNCZhV
p3MAxgl8WVokiE4hQXfmBNh+l+DHc0X8BFRgrFSDj+Gq5kzbwJcE/upz4YEfCBpzhi8Umrgl4dnl
HldtuZfHzn+PFfNFgtnAZk4vmMgoWH0x8EvOF/x9wYesfv8PbF/pMnkUmIR/dbXgorbnEA88QG7B
Fayf9ga3fkcggkgePinEhxCwHG7CqbQJIwXrf1ghe8cK1KpVXLbuNnb+vMSM8Zr49HFw9/mdqFWr
wPOgsxN7yWIeOfNtbvy2iJ/CcM1zoPSZyUDCa6TSGIKwgl+0CiY+/2fUzp0azKZNnPnr5Wy73WFc
k2DdjyD/0FpEV1fktI8fp+7GpTwy71OmjRXR3qlOwGjFTs2E3yzOuvU+BOCWoHwCMnmivCNI6iw/
sTOSPP/7nKmSJy49SHb5MkSxGGUu+/bRMsLi3Jvm0Tr4DvLOO8FxzMwGTpygoTFDtvVKdrxLPNcJ
ufEf5cFgj5Z+3UiwsqCUYcSVXs3EaTQhYM0iScP990J3d7VbX7+e7408gly7ForFdCJbtzJ3ahmZ
jAsEjPjUBrug2KE3tRvCGVEu5BS0pFNTgHQVmj9LsmigDfXyy6mzVU8PPPoo7NgR85oxrI6DEhKV
jOIhrgEodIDTr08hkweR0Sm1ZkCAqugB5YFXAauuhiSi1lwv2LzMI3P9PVAu1569YYM23MR4mC4t
Xswbn9iowJCFH63LfVrq5T7AjVbVtcT20ifgDkYcFzugYRJYuSrQZrt5ns2UV/8CbW21J9XXQ2Mj
dHWlfhb5PIWbbmbtRk9fUNwSOH3aFr1ydKkJWnakxmUYsUTgT/bnuiU42Q6lY75NeKmbTx4tYO9e
lFJJc4ucycKFqB07UJMnB+LBUA7UDTfwSvdEOo58DH0H4ORBKHXFAEZIs5AbR1IbLGatuI9yH3iD
UTDBZ6TSpx+noJn0HF/VXPYddrjytiuYUPoMsWdPzLsIQNTVUdm4mQ2d0znnjiVkd7+J6OiIkuJp
0+h57GmWbTzO8RNFX1BmOmGKQkDjV7TnwcOSCikUyvOCQBboWErzXHALMNgNxU+hcBgGPuFI+0dc
87uD7PrZQ7BmDcqyYsvUypXscL/GXU9+zPWvZOj82zZUa6v+2NKC+9fn+eU/FPuPBOprSNbMpYSl
wduN4dD9S0dwyUxtp74bdUFBS3MWS0pqOB2feNQ53FXmu789yDOXrURt3Ai5nJbZokV88JNV3Pb4
YZRSbH+7l0sf7mbfuhfg4Yfxdu3i8Z7pPP36ceO+kLg3KLQzyU+DTHM4fPmsLHdelefQccdn+9o9
ikIH0hngnw/O5b5n99O2t1tLJAhgwq9MBI8MKhL6XpzNWKy/ZQq3lHYh9u/nwHU/ZeEfOzlwJB5X
RjfZXDmnifcOlXj/cImKU0NSQkDdKKgb46fouhIxtQVeW91MxoLpKw/huY7vhewmzhgLl3xjDFPH
t9O2N7wjGuIws8Ygy9TzyhWXO55o5+DiC6ifehG/v7udwmC18Xf3V3jxP921T1dYkB0BuTEgM9oL
KQ+BYsG5GR5f3sCUFsm6Hf14nsajGcg0Mve80eQyklH5TCKYpYCPHbkHQuA4Hg9u6agNrjZqHVmz
I7WqSJswdUBx1iT4zbX1LLkgQ8aCUkWx6V8nQ0h2QOTi2eMQQrB0/hQ2v3qIwmDSsE3J+x5Def4R
m+WO4QBLLV2rHuw8ZBr173Abl8YczJtlcfPlNgvPs7CtiOiWtwr893AlFGB4pZw9JYdSiktmj+bZ
1d9i5Z/2cfR4yZC4AVYHDKICVzBOPJuUtg77Vlb7cateG6awffsJZnqMahRcPMNiwTkWV8+xOWOs
pieECKN0b0Fx74u9qLBqp7BBYUnBjElR+nDd3Ilc8c3xvNR2gq1v9bDnoxLH+lwqjgEuqMxhZKxB
yVFmfKkGRa9oVX1W0NwAZ4yFmRMt5ky1uOBMi3O+apH3IZiglVIIIXA9xeoXejnYWcEsDgiu3aPG
5C0Ob/o6Wdu/IRlNKUV/SdHe5dDe5XLwmEtXv+JkSUtkYDAQul5nW5DLCPI5QUOdoLle0JIXjB8h
aWkSTBghaWmSNGSJqcZQTSnFUzsHWPFkN47r+l7JBTytQi3NNpZMJyaEBnH25Ayzp2RDyZhSCvpJ
5tOABHOUEayS42ZfKXjq9R5u39yP47iEtujbow2KuoyIFecCIuYmScBp40lgQzGS7CfXKaU4WfK4
55mPeey1fhzZROxygxfYgOBQV4Vi2SOfs2KgkhKt9TvJ0HBtuPkVR7F190nWPPMh+9t7dQotgsxU
heBDL9Qz4LLljV6WzR+VCqrWEScllgY0OT7UyfYVPba/U2DDtmPs3vcpnlPWDkLaRmodf+wgcVr9
XAcXzmhg1uTkZaYa4FBqkvQgwzF6sujxzkclXmrr55U3e+g41qOTxzBSNRILoEHN1e8LrmlT+o4p
mDAqwyPLJ7H4wmbfLr5gsSjRHFdRGPQ4cLTM7g+K/HtvgTf3D9DRNYBbHvDvH2YmKiE3PhYzCOuq
wS2vdbvCbtJRUUiEEJw9uY6ll47isrMbmTmpjjHNVk0vldZKZY9jvQ4dPQ7/6yjzyWcV9h8Z5IOj
ZQ4cHaSnv4znDOqboDdYnc4HW2VG6hMI0zKVSHFA0LrNH5Ug/UgpM4CFlJJ8zqKpQTI6bzOiQZLP
SerrpI4ZgKeg4ku2r+DR1efQV3TpK3gMll08z40uQuGlKHCHBthkGmLloG50YjACHjBjhxOUB+6A
r38AEg+LvqKk74TgiJE+VxEMI6NnvCNPMWRTKX1p6+ROiahCETAojL6ZC8WIBDqmvMSRpRRRVeId
GJlIKaSY47G+UROVWS15YRnzMEotcbp2XATCsPJqrBqoivKboJYfSspI9pRJIHHTMplThkjtPGSb
EiBNPILYH1CECupCScYSmWVVmuwPBEACJlKZTiq6KRxfGDLn3wUyPl1jbdITijgtO76pyYkx0SSS
8AJVYGMpd1JphXGCUhuq3ajVpgrcMF7PP8lIhZTxxVSJWmADFQklCTWZjhQcLP8yY+UI/jwRnbQy
+I2rSnzfSC42MufXhIKPhq8NQKUJeygBBeCFhf73hKx/qfHvCMnFQ9JKOQ0Dn01di/bRbiny0555
IVdxKSWphOX3AKz/PxXmrSue6qbTC1QrzUnE+iLW10YsbF31NY/StP6kpwrVJ+FWQ2BJV5sw3rCQ
m2QkxfMoYzypWrE4YG4cqkASmSGZWudepcOGV6lyz6LaZyS9nagajDUZbhIcTYyjGsZb5VITb1Nv
Yy4xZW4svzG+KUMAJpQw6uv+/wHqDR3MPycRhwAAAABJRU5ErkJggg==

----83CD0DD9EFC5AE320E58D2653024F101_MULTIPART_MIXED--
