From: tabnak.ir
Subject: بیماران دیابتی مجاز به انجام چه ورزش‌هایی هستند؟
Date: Thu, 09 Apr 2026 07:53:22 +0330
MIME-Version: 1.0
Content-Type: multipart/related;
	boundary="--CB5C06B7D7204855532E0724DE09CC3B_MULTIPART_MIXED";
	type="text/html"
X-MimeOLE: Produced By IRANSAMANEH.COM

This is a multi-part message in MIME format.

----CB5C06B7D7204855532E0724DE09CC3B_MULTIPART_MIXED
Content-Type: text/html
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/index.html
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----CB5C06B7D7204855532E0724DE09CC3B_MULTIPART_MIXED
Content-Type: image/vnd.microsoft.icon
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/favicon.ico
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----CB5C06B7D7204855532E0724DE09CC3B_MULTIPART_MIXED--