From: tabnak.ir
Subject: چند پیشنهاد برای پیشگیری از گرمازدگی
Date: Tue, 26 May 2026 21:18:17 +0330
MIME-Version: 1.0
Content-Type: multipart/related;
	boundary="--66C8AC7E33190ED48ACE0D826AD123BD_MULTIPART_MIXED";
	type="text/html"
X-MimeOLE: Produced By IRANSAMANEH.COM

This is a multi-part message in MIME format.

----66C8AC7E33190ED48ACE0D826AD123BD_MULTIPART_MIXED
Content-Type: text/html
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/index.html
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----66C8AC7E33190ED48ACE0D826AD123BD_MULTIPART_MIXED
Content-Type: image/vnd.microsoft.icon
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/favicon.ico
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----66C8AC7E33190ED48ACE0D826AD123BD_MULTIPART_MIXED--