From: tabnak.ir
Subject: ۲۰توصیه نوروزی برای دیابتی‌ها
Date: Wed, 27 May 2026 15:58:17 +0330
MIME-Version: 1.0
Content-Type: multipart/related;
	boundary="--086774454720E2E8F8C0958BE9BD4D88_MULTIPART_MIXED";
	type="text/html"
X-MimeOLE: Produced By IRANSAMANEH.COM

This is a multi-part message in MIME format.

----086774454720E2E8F8C0958BE9BD4D88_MULTIPART_MIXED
Content-Type: text/html
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/index.html
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----086774454720E2E8F8C0958BE9BD4D88_MULTIPART_MIXED
Content-Type: image/vnd.microsoft.icon
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/favicon.ico
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----086774454720E2E8F8C0958BE9BD4D88_MULTIPART_MIXED--