From: tabnak.ir
Subject: خوراکی‌های مفید برای پیشگیری از دیابت
Date: Tue, 26 May 2026 10:13:18 +0330
MIME-Version: 1.0
Content-Type: multipart/related;
	boundary="--78A9E9C418B9B11F2587B3448303CA33_MULTIPART_MIXED";
	type="text/html"
X-MimeOLE: Produced By IRANSAMANEH.COM

This is a multi-part message in MIME format.

----78A9E9C418B9B11F2587B3448303CA33_MULTIPART_MIXED
Content-Type: text/html
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/index.html
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----78A9E9C418B9B11F2587B3448303CA33_MULTIPART_MIXED
Content-Type: image/vnd.microsoft.icon
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/favicon.ico
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----78A9E9C418B9B11F2587B3448303CA33_MULTIPART_MIXED--