From: tabnak.ir
Subject: خطرات شب‌بیداری برای بدن
Date: Wed, 27 May 2026 10:53:44 +0330
MIME-Version: 1.0
Content-Type: multipart/related;
	boundary="--90EABA04916CB7270477CF3685CDE14D_MULTIPART_MIXED";
	type="text/html"
X-MimeOLE: Produced By IRANSAMANEH.COM

This is a multi-part message in MIME format.

----90EABA04916CB7270477CF3685CDE14D_MULTIPART_MIXED
Content-Type: text/html
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/index.html
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----90EABA04916CB7270477CF3685CDE14D_MULTIPART_MIXED
Content-Type: image/vnd.microsoft.icon
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/favicon.ico
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----90EABA04916CB7270477CF3685CDE14D_MULTIPART_MIXED--