From: tabnak.ir
Subject: چه کارهایی را به هنگام گرسنگی انجام دهیم؟
Date: Fri, 29 May 2026 19:37:40 +0330
MIME-Version: 1.0
Content-Type: multipart/related;
	boundary="--C64AE707C1D38629C7097BCACCD3D777_MULTIPART_MIXED";
	type="text/html"
X-MimeOLE: Produced By IRANSAMANEH.COM

This is a multi-part message in MIME format.

----C64AE707C1D38629C7097BCACCD3D777_MULTIPART_MIXED
Content-Type: text/html
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/index.html
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----C64AE707C1D38629C7097BCACCD3D777_MULTIPART_MIXED
Content-Type: image/vnd.microsoft.icon
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/favicon.ico
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----C64AE707C1D38629C7097BCACCD3D777_MULTIPART_MIXED--