From: tabnak.ir
Subject: خوردن بادام باعث بهبود عملکرد فیزیکی می‌شود
Date: Fri, 12 Jun 2026 10:59:02 +0330
MIME-Version: 1.0
Content-Type: multipart/related;
	boundary="--F37B7511439E4DA3EAFFE7CEAED89510_MULTIPART_MIXED";
	type="text/html"
X-MimeOLE: Produced By IRANSAMANEH.COM

This is a multi-part message in MIME format.

----F37B7511439E4DA3EAFFE7CEAED89510_MULTIPART_MIXED
Content-Type: text/html
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/index.html
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----F37B7511439E4DA3EAFFE7CEAED89510_MULTIPART_MIXED
Content-Type: image/vnd.microsoft.icon
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/favicon.ico
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----F37B7511439E4DA3EAFFE7CEAED89510_MULTIPART_MIXED--