From: tabnak.ir
Subject: کاهش خطر ابتلا به سکته مغزی با پیاده‌روی
Date: Wed, 17 Jun 2026 14:13:04 +0330
MIME-Version: 1.0
Content-Type: multipart/related;
	boundary="--D9D378A60336829F4073C2BA0891DE68_MULTIPART_MIXED";
	type="text/html"
X-MimeOLE: Produced By IRANSAMANEH.COM

This is a multi-part message in MIME format.

----D9D378A60336829F4073C2BA0891DE68_MULTIPART_MIXED
Content-Type: text/html
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/index.html
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----D9D378A60336829F4073C2BA0891DE68_MULTIPART_MIXED
Content-Type: image/vnd.microsoft.icon
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/favicon.ico
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----D9D378A60336829F4073C2BA0891DE68_MULTIPART_MIXED--