From: tabnak.ir
Subject: انتخاب نادرست مواد غذايي، مهمترين علت کم‌خوني
Date: Wed, 03 Jun 2026 13:46:27 +0330
MIME-Version: 1.0
Content-Type: multipart/related;
	boundary="--AE6DAA2B6D8ABE7CBBE3D628E14390CC_MULTIPART_MIXED";
	type="text/html"
X-MimeOLE: Produced By IRANSAMANEH.COM

This is a multi-part message in MIME format.

----AE6DAA2B6D8ABE7CBBE3D628E14390CC_MULTIPART_MIXED
Content-Type: text/html
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/index.html
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----AE6DAA2B6D8ABE7CBBE3D628E14390CC_MULTIPART_MIXED
Content-Type: image/vnd.microsoft.icon
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/favicon.ico

iVBORw0KGgoAAAANSUhEUgAAADAAAAAwCAYAAABXAvmHAAALEUlEQVRoga2ae4xVxR3HPzPn3Lt3
d+8uj+VdKFiBSKWKrY9YUaHaLhqhKG3ERkODrcFHqbVpKEqqKdHUaitCUzWC+Gi1UbQhAWpNLE3K
asSYYAJVsIouj3Vx2WV32Xvv3nvOmf4x5zHn3HN3QZ3k5MydM/Ob7+83v9f8dgXff1cBoAAh9IME
4T/YICyQNggbpKUfYfnzgjWC025DLVGeBqVc3VcuKAc88+1iE6AXadSE3iQAGDCH9H9LY+zz8VDF
kArwSJ8JET3CxxPgUmDrzjA7hwIWxoCM3uYJBFNUjb75QyUFp+JrkCBUtEb5TITagnECNcUn4u/Y
huY3ESdRqx+JOeXUE7+F8oUr0r8jfAZS1WcIwkl0Af/BSQYYT0WlquapGvuLlD5IvSBt0edpygCl
fNJp9EU0lMrkqRuTPC18aXRVoq8MJkLd9ceDJ9D15Noko2lyTYzZpwy+VotpkyHZ2kYQAYlNCZhV
p3MAxgl8WVokiE4hQXfmBNh+l+DHc0X8BFRgrFSDj+Gq5kzbwJcE/upz4YEfCBpzhi8Umrgl4dnl
HldtuZfHzn+PFfNFgtnAZk4vmMgoWH0x8EvOF/x9wYesfv8PbF/pMnkUmIR/dbXgorbnEA88QG7B
Fayf9ga3fkcggkgePinEhxCwHG7CqbQJIwXrf1ghe8cK1KpVXLbuNnb+vMSM8Zr49HFw9/mdqFWr
wPOgsxN7yWIeOfNtbvy2iJ/CcM1zoPSZyUDCa6TSGIKwgl+0CiY+/2fUzp0azKZNnPnr5Wy73WFc
k2DdjyD/0FpEV1fktI8fp+7GpTwy71OmjRXR3qlOwGjFTs2E3yzOuvU+BOCWoHwCMnmivCNI6iw/
sTOSPP/7nKmSJy49SHb5MkSxGGUu+/bRMsLi3Jvm0Tr4DvLOO8FxzMwGTpygoTFDtvVKdrxLPNcJ
ufEf5cFgj5Z+3UiwsqCUYcSVXs3EaTQhYM0iScP990J3d7VbX7+e7408gly7ForFdCJbtzJ3ahmZ
jAsEjPjUBrug2KE3tRvCGVEu5BS0pFNTgHQVmj9LsmigDfXyy6mzVU8PPPoo7NgR85oxrI6DEhKV
jOIhrgEodIDTr08hkweR0Sm1ZkCAqugB5YFXAauuhiSi1lwv2LzMI3P9PVAu1569YYM23MR4mC4t
Xswbn9iowJCFH63LfVrq5T7AjVbVtcT20ifgDkYcFzugYRJYuSrQZrt5ns2UV/8CbW21J9XXQ2Mj
dHWlfhb5PIWbbmbtRk9fUNwSOH3aFr1ydKkJWnakxmUYsUTgT/bnuiU42Q6lY75NeKmbTx4tYO9e
lFJJc4ucycKFqB07UJMnB+LBUA7UDTfwSvdEOo58DH0H4ORBKHXFAEZIs5AbR1IbLGatuI9yH3iD
UTDBZ6TSpx+noJn0HF/VXPYddrjytiuYUPoMsWdPzLsIQNTVUdm4mQ2d0znnjiVkd7+J6OiIkuJp
0+h57GmWbTzO8RNFX1BmOmGKQkDjV7TnwcOSCikUyvOCQBboWErzXHALMNgNxU+hcBgGPuFI+0dc
87uD7PrZQ7BmDcqyYsvUypXscL/GXU9+zPWvZOj82zZUa6v+2NKC+9fn+eU/FPuPBOprSNbMpYSl
wduN4dD9S0dwyUxtp74bdUFBS3MWS0pqOB2feNQ53FXmu789yDOXrURt3Ai5nJbZokV88JNV3Pb4
YZRSbH+7l0sf7mbfuhfg4Yfxdu3i8Z7pPP36ceO+kLg3KLQzyU+DTHM4fPmsLHdelefQccdn+9o9
ikIH0hngnw/O5b5n99O2t1tLJAhgwq9MBI8MKhL6XpzNWKy/ZQq3lHYh9u/nwHU/ZeEfOzlwJB5X
RjfZXDmnifcOlXj/cImKU0NSQkDdKKgb46fouhIxtQVeW91MxoLpKw/huY7vhewmzhgLl3xjDFPH
t9O2N7wjGuIws8Ygy9TzyhWXO55o5+DiC6ifehG/v7udwmC18Xf3V3jxP921T1dYkB0BuTEgM9oL
KQ+BYsG5GR5f3sCUFsm6Hf14nsajGcg0Mve80eQyklH5TCKYpYCPHbkHQuA4Hg9u6agNrjZqHVmz
I7WqSJswdUBx1iT4zbX1LLkgQ8aCUkWx6V8nQ0h2QOTi2eMQQrB0/hQ2v3qIwmDSsE3J+x5Def4R
m+WO4QBLLV2rHuw8ZBr173Abl8YczJtlcfPlNgvPs7CtiOiWtwr893AlFGB4pZw9JYdSiktmj+bZ
1d9i5Z/2cfR4yZC4AVYHDKICVzBOPJuUtg77Vlb7cateG6awffsJZnqMahRcPMNiwTkWV8+xOWOs
pieECKN0b0Fx74u9qLBqp7BBYUnBjElR+nDd3Ilc8c3xvNR2gq1v9bDnoxLH+lwqjgEuqMxhZKxB
yVFmfKkGRa9oVX1W0NwAZ4yFmRMt5ky1uOBMi3O+apH3IZiglVIIIXA9xeoXejnYWcEsDgiu3aPG
5C0Ob/o6Wdu/IRlNKUV/SdHe5dDe5XLwmEtXv+JkSUtkYDAQul5nW5DLCPI5QUOdoLle0JIXjB8h
aWkSTBghaWmSNGSJqcZQTSnFUzsHWPFkN47r+l7JBTytQi3NNpZMJyaEBnH25Ayzp2RDyZhSCvpJ
5tOABHOUEayS42ZfKXjq9R5u39yP47iEtujbow2KuoyIFecCIuYmScBp40lgQzGS7CfXKaU4WfK4
55mPeey1fhzZROxygxfYgOBQV4Vi2SOfs2KgkhKt9TvJ0HBtuPkVR7F190nWPPMh+9t7dQotgsxU
heBDL9Qz4LLljV6WzR+VCqrWEScllgY0OT7UyfYVPba/U2DDtmPs3vcpnlPWDkLaRmodf+wgcVr9
XAcXzmhg1uTkZaYa4FBqkvQgwzF6sujxzkclXmrr55U3e+g41qOTxzBSNRILoEHN1e8LrmlT+o4p
mDAqwyPLJ7H4wmbfLr5gsSjRHFdRGPQ4cLTM7g+K/HtvgTf3D9DRNYBbHvDvH2YmKiE3PhYzCOuq
wS2vdbvCbtJRUUiEEJw9uY6ll47isrMbmTmpjjHNVk0vldZKZY9jvQ4dPQ7/6yjzyWcV9h8Z5IOj
ZQ4cHaSnv4znDOqboDdYnc4HW2VG6hMI0zKVSHFA0LrNH5Ug/UgpM4CFlJJ8zqKpQTI6bzOiQZLP
SerrpI4ZgKeg4ku2r+DR1efQV3TpK3gMll08z40uQuGlKHCHBthkGmLloG50YjACHjBjhxOUB+6A
r38AEg+LvqKk74TgiJE+VxEMI6NnvCNPMWRTKX1p6+ROiahCETAojL6ZC8WIBDqmvMSRpRRRVeId
GJlIKaSY47G+UROVWS15YRnzMEotcbp2XATCsPJqrBqoivKboJYfSspI9pRJIHHTMplThkjtPGSb
EiBNPILYH1CECupCScYSmWVVmuwPBEACJlKZTiq6KRxfGDLn3wUyPl1jbdITijgtO76pyYkx0SSS
8AJVYGMpd1JphXGCUhuq3ajVpgrcMF7PP8lIhZTxxVSJWmADFQklCTWZjhQcLP8yY+UI/jwRnbQy
+I2rSnzfSC42MufXhIKPhq8NQKUJeygBBeCFhf73hKx/qfHvCMnFQ9JKOQ0Dn01di/bRbiny0555
IVdxKSWphOX3AKz/PxXmrSue6qbTC1QrzUnE+iLW10YsbF31NY/StP6kpwrVJ+FWQ2BJV5sw3rCQ
m2QkxfMoYzypWrE4YG4cqkASmSGZWudepcOGV6lyz6LaZyS9nagajDUZbhIcTYyjGsZb5VITb1Nv
Yy4xZW4svzG+KUMAJpQw6uv+/wHqDR3MPycRhwAAAABJRU5ErkJggg==

----AE6DAA2B6D8ABE7CBBE3D628E14390CC_MULTIPART_MIXED--